Este texto fala sobre se vale a pena ou não adquirir uma mesa com esteira. Enfatiza o uso do "whether" e do "if". E foi feito para o nível B1.
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A treadmill desk is a workstation where you can walk slowly on a treadmill while you work at your computer.
They cost between 2000BRL and 5000BRL. If space is a problem, don't worry; many treadmill can be folded and put under your desk.
Consider whether you will use it regularly. For example, if you are a short woman, walking slowly for 30 minutes can burn about 85 calories, which adds up to 3kg a year!
It doesn't replace a regular workout! But it adds dynamism to your day, reduces anxiety, and may even boost productivity.
Think about whether you can work effectively while walking. Some find it distracting, while others feel more energetic and focused. Whether it fits into your daily routine is also something to consider.
Lastly, check whether your budget allows for it. If you have the funds and believe you’ll use it, a treadmill desk could be a great addition to your workspace and health routine.
It is perfect for people who do remote work. Imagine: you are on the beach and you can still exercise and work at the same time. You should try it.
Wath the video below and tell me whether you would use one.
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