Inglês para Iniciantes: Presente Contínuo com Rotina Diária

Neste exercício, você vai aprender como usar o presente contínuo em inglês — também chamado de present continuous ou present progressive. Para isso, vamos acompanhar uma rotina diária completa, com atividades descritas passo a passo ao longo do dia. Você vai ver como formar frases usando “I am” + verbo com “-ing” de forma natural e contextualizada. Além de aprender a estrutura gramatical, você vai expandir seu vocabulário com verbos comuns do dia a dia. Vamos nessa?

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Today I am registering everything I do...

• This is 6:00am, I am waking up.

• This is 6:15am, I am meditating.

• This is 6:45am, I am taking supplements.

• This is 7:00am, I am exercising.

• This is 8:00am, I am showering and getting ready.

• This is 9:00am, I am going to school.

• This is 10:00am, I am getting the bus.

• This is 10:30am, I am arriving at school.

• This is 12:00pm, I am having lunch.

• This is 1:00pm, I am attending classes.

• This is 3:00pm, I am finishing school.

• This is 3:30pm, I am taking the bus home.

• This is 4:00pm, I am arriving home.

• This is 4:30pm, I am doing homework.

• This is 6:00pm, I am having dinner.

• This is 7:00pm, I am relaxing and watching TV.

• This is 9:00pm, I am preparing for bed.

• This is 10:00pm, I am going to sleep.