Prepare for Modern Pentathlon

Texto para nível A1 sobre como se preparar para um pentatlo moderno.

Preparation

Do you like sports?

Can you swim?

Can you cycle?

Do you like running?

Listening

Reading

Get a coach.

Swim. Jump the water. Practice your breaths.

Cycle. Maintain balance.

Run. Lace up your shoes.

Eat well. Drink water.

Rest. Sleep enough.

Stay cautious. Take care of yourself.

Enjoy. Have a good time.