Este texto para o nível A1 auxilia na compreensão do presente simples (simple present) com o ele "he".
Reading
I have a friend who wants to participate in a marathon.
On Mondays, he runs.
On Tuesdays, he runs outdoors.
On Wednesdays, he swims and cycles.
On Thursdays, he runs indoors.
On Fridays, he works out in the gym.
On Saturdays, he runs indoors.
On Sundays, he rests, prepares for the week, cooks his meals, and plans his training.